Gym workouts are structured exercise sessions conducted in a fitness facility equipped with various exercise machines, free weights, and amenities.
The High Performance Athlete Center is a results-focused functional fitness studio created for individuals who want to train smarter, perform better, and achieve real transformation. We are dedicated to building stronger, faster, fitter, and more resilient athletes through structured training, expert coaching, and a performance-driven environment.
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| MORNING BATCH | |||||||
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6:00 AM TO 7:00 AM7:00 AM TO 8:00 AM8:00 AM TO 9:00 AM9:00 AM TO 10:00 AM
|
Group Training
|
Group Training
|
Group Training
|
Group Training
|
Group Training
|
Group Training
|
Group Training
|
|
10:30 AM TO 11:30 AM11:30 AM TO 12:30 PM
|
Ladies Only
|
Ladies Only
|
Ladies Only
|
Ladies Only
|
Ladies Only
|
Ladies Only
|
Ladies Only
|
| AFTERNOON BATCH | |||||||
|
3:00 PM TO 4:00 PM4:00 PM TO 5:00 PM
|
Group Training
|
Group Training
|
Group Training
|
Group Training
|
Group Training
|
Group Training
|
Group Training
|
| EVENING BATCH | |||||||
|
5:00 PM TO 6:00 PM6:00 PM TO 7:00 PM7:00 PM TO 8:00 PM8:00 PM TO 9:00 PM
|
Group Training
|
Group Training
|
Group Training
|
Group Training
|
Group Training
|
Group Training
|
Group Training
|
We combine expert coaching, modern facilities, and a performance-driven culture to help you achieve your fitness goals.